- Reduce stress and anxiety.
- Relax and meditate with the help of a flickering candle and soothing music.
- Set the time you want for the meditation session and it will end automatically.
Reduce stress and anxiety. Relax and meditate with instructions and the help of a flickering candle and soothing music. Just enter the amount of time you want to meditate, get comfortable, and your computer takes over and lets you know when your session ends. You can enter the precise amount of time you want for each session. It is very therapeutic.
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